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FOR THOSE WITH ACID REFLUX – THE LATEST UPDATE

    Acid Reflux Acid Reflux, also called GERD (gastroesophageal reflux disease) is a condition in which stomach acid escapes the stomach and comes up into the esophagus. Symptoms include asthma, chronic cough, trouble swallowing, hoarseness of voice, and most commonly, heartburn. Acid reflux is not primarily a...
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WHAT IS COQ10?

CoQ10 Coenzyme Q10, also known as Ubiquinol, is a natural antioxidant that is necessary for the basic functioning of all cells and plays an essential role in energy production. Studies have shown CoQ10 to be the most important nutritional supplement available in combating the oxidative...
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Your Microbiome; 10,000 Relevant Critters

My Summer Break Read Brain Maker by David Perlmuttler, MD

As a neurologist, one wouldn’t expect Dr. Perlmuttler to be writing about the health of your gut microbes. Yet, astonishing new research is showing that the health of your brain is dictated by the state of...
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Toothpaste Abrasiveness

A perfect toothpaste kills bacteria gently. Surprisingly, most of the popular toothpastes can be damaging to your enamel with their abrasiveness. We generally recommend the Arm and Hammer Advanced Cleaning (the purple box) due to it's ability to kill the bacteria efficiently and with low...
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